Our personal training packages are ideal for anyone looking to enhance their fitness, regain confidence, and improve their quality of life. Whether you’re recovering from an injury, want to lose weight, or simply feel better, Jake’s tailored approach will help you unlock your potential.

At Re-Connexion, we believe personal training is about more than just workouts—it’s about building strength, confidence, and a healthier mindset. Whether your goal is weight loss, strength training, improved mobility, or overall fitness, Jake’s tailored approach ensures you make real, sustainable progress. Through consistent training, expert guidance, and a focus on reconnecting mind and body, you’ll increase energy levels, enhance movement, and feel stronger inside and out. Whatever your starting point, with the right support, transformation is within reach.

1-1 Personal Training Sessions – £40 per hour

30-Minute Sessions – £25 per session

Designed to help you build strength, confidence, and resilience. Every programme includes:

✔ Goal setting & personalised programme design
✔ Weekly progress reviews to track your journey
✔ 1:1 support for guidance, motivation & accountability

💡 Additional charges may apply for travel and session notes.

12-Week Programmes

• 1 session per week – £460

• 2 sessions per week – £840

• 3 sessions per week – £1,080

24-Week Programmes

• 1 session per week – £920

• 2 sessions per week – £1,600

• 3 sessions per week – £2,160

🚀 Commit to your health and progress with structured support every step of the way. Let's work together to achieve your goals!

1️⃣ Send us a message to let us know more about you

2️⃣ Consultation to understand your needs + goals

3️⃣  T&C’s + Consent Form’s will be emailed over after agreed consultation

4️⃣ Start your journey